Following a strict diet plan is challenging and it’s even more confusing to find a good home delivery service.
For those looking to find a picture-perfect solution that provides a strong diet with a capable menu of options, it’s time to consider one of three market-leading providers – Nutrisystem, Jenny Craig, and Medifast.
These are the top names in the industry right now and continue to be a go-to option for those wanting results.
This guide is going to compare the three services, their menus, and highlight which one is the right fit for your needs.
- 28-Day Home Delivery Program
Nutrisystem is a specialized diet program that is built on a 28-day schedule . Throughout this schedule, there are phases in which the diet is adjusted based on what’s required to lose weight.
These details are listed in the program and help guide how a person consumes meals during the day.
This program has been designed with the help of certified nutritionists making sure you get enough nutrients and calories to stay healthy.
Everything is laid out in a straightforward plan including which meals to eat as delivered by Nutrisystem.
- Easy-to-Prep Meals
Preparing the meals is straightforward according to Nutrisystem and everything can be prepared within minutes. The package includes a list of foods that have been ordered online and delivered to your front door.
Once the foods are ready to go, you follow the listed plan for when to eat these foods.
Most of the foods are ready to go and can be prepared without requiring cooking prowess.
This is done on purpose to make sure a person isn’t spending most of their time in the kitchen when they should be doing other things.
Whether it’s eating pasta or soup, the preparation process doesn’t take a long time to complete. This is advantageous for those who are prepping meals for their workweek and want to have things ready to go in a reasonable amount of time.
With Nutrisystem, prepping becomes a breeze.
- Couple-Friendly Plans
Nutrisystem goes above and beyond when it comes to specializing meal plans by understanding how those plans are going to be followed. One of those distinct features comes in the form of “couple-friendly” plans where two individuals can follow the plan without compromising on what they are eating.
Everything is provided by the company to make sure both individuals can enjoy the perks of a specialized diet.
This is ideal for anyone that is serious about losing weight but doesn’t want to invest in the wrong type of plan.
Both partners will receive a power-packed list of foods that are easy to eat and perfect for their needs.
Think Nutrisystem sounds like a good fit?
2. Jenny Craig
- Wide Array of Diet Plans
There are distinct diet plans in place including a long list of high-quality foods. With these unique plans in place, it’s easy for individuals to choose what works best for their dietary needs and budget.
Each individual is different when it comes to their preferences and those are accounted for by Jenny Craig.
The company lists out its entire menu online and points towards how these factor into the plans you are choosing.
Jenny Craig is big on customizing the diets and goes a step above with their consulting sessions. The idea is to tailor the diet plan to help you achieve great results.
- Auto-Delivery Service
Free shipping is offered by Jenny Craig on all auto-delivery plans. This means anyone that is looking to set up an auto-delivery schedule where the meals come on a set time throughout the month, they will receive these deliveries free of cost.
For those who are following the diet religiously, this leads to major savings.
The costs do add up if shipping is being paid. Jenny Craig does limit how much the shipping is for those who do want to take it week-by-week.
It’s recommended to sign up for this service to make sure those savings are taken advantage of. The savings can be substantial if this is a plan you are going to be using regularly for years.
- One-on-One Consulting
Jenny Craig as a company takes the time to have certified nutritionists at the helm to assist with consulting members.
These sessions take a look at how the individual is doing, what their body needs, and how the plan can be tailored to meet those requirements.
These sessions are empowering and perfect for losing weight effectively.
- Unique Weight Loss Plans
Medifast is all about providing a plethora of weight loss options based on what each person needs. This means providing gluten-free, vegan, and other relevant dietary options allowing anyone to join in on the fun while losing weight.
These unique plans are a big part of what makes Medifast an intriguing option.
Each plan is fully fleshed out, offers a tremendous selection of meals, and ensures the individual gets what they are after through the home delivery setup.
- Extensive List of Meals
The meals that are on offer include a long list of savory options that can be tailored to meet a person’s dietary needs.
Whether it’s brownies, tacos, or anything else, there is a meal in the plan for a person’s taste buds. This is intriguing for those who are picky eaters but want to shed a bit of weight at the same time.
These meals have been crafted by specialists that are known for their recipes. Being able to go through all of these recipes is refreshing and it’s something they have focused on when developing a comprehensive menu.
- Consistent Meals
Medifast focuses on having the individual eat a meal every 2-3 hours to reduce the portions. This keeps the person full throughout the day when they are awake.
There is a strict plan in place around the meals that are delivered to a member’s front door.
These meals are filled with nutrients and vary in type to make them easier to eat.
Being able to get up and eat throughout the day is enticing and it’s a plus point for the brand. They take the time to not only offer these consistent meals but make sure they are varied too. This provides a choice for those who are selective eaters.
Even when a person is losing weight, they feel confident because of these consistent portions.
Menu Comparison: Who Has More Food Choices?
1. Nutrisystem Menu Overview
Some of the items include:
- Fresh Meat
2. Jenny Craig Menu Overview
Some of the items include:
- Beef Merlot
- Bourbon Steak
- Rice Bowls
3. Medifast Menu Overview
Some of the items include:
- Crunch Bars
- Chewy Bars
- BBQ Bites
- Pretzel Sticks
- Cheese Puffs
- Pizza Bites
These are well-rounded menus that have been crafted with patience. All three companies have taken the time to create a full-fledged menu of foods that are perfect for different types of people.
Each individual has their preferences when it comes to meals and these menus are extensive enough for the right fit to be found.
If the goal is to lose weight and stay healthy, these menus provide savory options anyone can enjoy to their heart’s content.
If you’re looking for program with the largest menu, then Nutrisystem is the way to go, as they have more than 170 food items to pick from each month.
Price Comparison: Which Diet is Cheapest?
1. Nutrisystem Pricing Options
- Basic Plan – $8.57/Day
- Uniquely Yours Plan – $10.36/Day
- Uniquely Yours Ultimate Plan – $12.50/Day
2. Jenny Craig Pricing Options
- Simple Meal Plan – 12.99/Day
- Essential Meal Plan – $19.49/Day
- Rapid Results Weight Loss Plan – $22.49/Day
3. Medifast Pricing Options
- First Month – $451
- Monthly: $406
- Weekly: $94
- Daily: $13.70
- Per Meal: $2.70
With pricing, it’s all about finding a fair deal.
In this regard, Nutrisystem is the cheapest when it comes to the costs a person is going to be paying daily. The plan that you end up choosing is going to dictate what the price difference is. However, Nutrisystem does stand out as the cheapest option of the three.
Each company has taken the time to flesh out comprehensive options for each segment of the market.
This allows members to choose what works best for them whether they are testing things out or going all-in right away.
Summary: Tips for Picking the Right Diet for You
This is a tough choice when it comes to quality, customer service, and affordability.
If you are someone that wants to find the right fit from a budgeting perspective then it’s time to look at Nutrisystem.
This is an all-encompassing option that has a wonderful set of benefits, remains easy to follow, and doesn’t put a major dent in your finances.
It is also packed with a large menu that is easy to enjoy regardless of what you love to eat during the day. With an accompanying couple-friendly setup, it is ideal for those who are looking to diet with their partner or loved ones.